Gratitude Journal: Invest 5 Minutes a Day to Develop Thankfulness, Mindfulness, and Positivity
Gratitude Journal: Invest 5 Minutes a Day to Develop Thankfulness, Mindfulness, and Positivity
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With "Gratitude," spot the little joys in your life - every single day. Got a few minutes each day? That’s all it takes to start noticing the good stuff around you
This gratitude journal is more than just a place to jot down thoughts - it’s your personal cheerleader, offering daily nudges, uplifting affirmations, and cool activities that shine a light on all things positive.
Cultivate an ongoing practice with daily prompts and check-ins. Grab your journal and start spotlighting your special moments of thanks, creating a cozy space where appreciation and positivity hang out. This Gratitude Journal promotes happiness, positivity, and affirmations for a positive and grateful mind.
What’s inside?
- One month worth of varying prompts to fill at your own pace
- Morning and evening prompts to use whenever you need a mindful moment
- Daily reflections to record thoughts, feelings, moments and lessons
- Affirmations and inspiring mottos (based on the wildly popular Instagram, @NotesToSelfShop ) to shine a light on the positives and help you find gratitude on good days and bad
THE DETAILS
Publisher | Independently published (2023) |
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Language | English |
Paperback | 94 pages |
Inside | Includes interior color |
Item Weight | 1 lb |
Dimensions | 5.5 x 0.22 x 8.5 inches |